Online Team FAQ, Answered

Where can I see the program?
We’ll have it posted weekly in the facebook group, it will be shared through google sheets like this.

Where can I ask questions about the program or my technique?
In the team’s facebook group. By asking questions in this forum, others who likely also have the same questions, or should, will be able to see the question/answer/discussion. Or – you can message either of us directly.

What If I have questions that aren’t about technique or programming, who can I ask?
Email Yashakahn@gmail.com or direct message me (Yasha), or coach Vasily Polovnikov on Facebook.

When does the program peak?
The program will peak 4 times per year:
August 13th, 2017
November 17th, 2017
February 3rd, 2018
April 22nd, 2018 (Qualifying deadline for US Nationals)

What should I do if my competition doesn’t line up with the program’s peak?
Let us know, and we’ll send you a competition prep cycle and taper program.

Can I see previous weeks of the program?
You should have access to all programming that was used while you were a member. If you don’t have access, let us know.

How much does it cost to be on this team?
$50 per month

How do I pay?
Let us know that you’d like to be on the team, and we’ll send you a Paypal Invoice.

What if I’m not satisfied with the programming or coaching?
Let us know, and we’ll refund the current month’s payment.

And here‘s a bunch of questions that have been asked in the group, and answered.

For any other questions, send me a message!

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