My name is Yasha, and I’m starting a blog. I have thoughts sometimes, and I’ll be sharing some of them here.
Things I’ll be writing about:
Weightlifting and strength
Travel
And this
Blog 1 complete.
Blog 2 coming soon. Stay tuned.
My name is Yasha, and I’m starting a blog. I have thoughts sometimes, and I’ll be sharing some of them here.
Things I’ll be writing about:
Weightlifting and strength
Travel
And this
Blog 1 complete.
Blog 2 coming soon. Stay tuned.
So excited. I don’t read; never mind blogs. But this….yes, I will follow this “blog”.
this website could definitely be one of the greatest in its field.
Thank you!! If you have any ideas of what else I should write about – do let me know.
Yasha, great blog, first of all. Second, what do you have to say about marijuana?
Personally, training after having vaporized some strengthens my mind-body connection. I’m more relaxed and confident, which translates to smoother lifts and lack of anxiety, which allows me to get under the bar more easily – which is to say, I don’t hesitate – when the weight gets heavier.
My endurance is also better, which I suspect has to do with the fact that endocannabinoids are what modulates the firing of neurons. Besides this, THC is an acetylcholinesterase (AChE), an enzyme that catalyzes the breakdown of acetylcholine, a neurotransmitter implicated in muscular function at the synaptic level.
Wondering what you have to say about marijuana and lifting! Look forward to hear back.
Oscar, I have too much to say about this for a quick reply. I don’t recommend training high. I think it’s dangerous. If you’re lifting heavy weights and have the slightest increase in the chance of injury, its not worth it. Also, if you’re in the gym around people who are lifting heavy, bad decisions or slow reactions could lead to getting injured (you or others). If you aren’t in anyone’s way as you go to the gym for very light technique work, or stretching and mobility work, that’s a different story. If you can be more in tune with your body for this, that’s good. That’s just my opinion. I’ll write more about this very soon.
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